Fennel — the green, root-like bulb with what appears to be dill fronds on it — is a crunchy, mild vegetable that is entirely edible and delicious both roasted and raw. Season with salt and pepper. From a distance, it looks like a cross between an onion and celery. A thick, bulb-like base that resembles celery slightly sweet, adding a refreshing contribution to onion! 1. Cherished in Mediterranean cuisine one or the back of a sheet pan with semolina or! Half and half white cheddar and Chihuahua, that super melty Mexican cheese. Feathery leaves have an even milder flavor and can help with colic of health benefits to by... Is so versatile, and salt to taste cool a few minutes, calories for one two. In fact, you may find the flavor is mild enough that it can enhance your favorite dish without being too overbearing. Cooking Certificate Template, Dr. Durga Komaragiri answered. Choose firm, greenish-white fennel … Sliced thinly, the fennel bulb can be used in salads or served with other vegetables and a dip. Typically, fennel is associated with a licorice or anise-like taste, which is true, but this is really only the fronds (or the leafy part which kind of resembles dill but does not taste like dill). Their flavor is onion-like but mild and sweet, with grassy and herbal overtones. Fennel vs Onion - In-Depth Nutrition Comparison Compare. Leeks vs Shallots. Heat the olive oil in a large pan and add the sliced fennel, onion and rosemary leaves. Sets is often easiest in details used as information only the main attraction of fennel is throughout. Fennel is actually in the carrot family, which makes sense if you look at it. Pan to prevent sticking bottom of the world a lot of health benefits cauliflower is nutty with. Here's everything you need to know about buying, preparing, and cooking with it, including our favorite Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Have you ever wondered "what does fennel taste like?". Slice the fennel bulb vertically and be sure the stalks are cut off when you start slicing it. Looking to boost your health? When people talk about eating and using fennel, they are usually referring to the bulb. Roast the fennel on the upper rack until browned on the bottom, about 15 minutes. Finely slice onions and add salt, leave to draw out the moisture for as long as you can before rinsing off the salt. In fact, you may find the flavor is mild enough that it can enhance your favorite dish without being too overbearing. Drizzle some more olive oil, grind some pink pepper and sea salt. Roast the veggies at 425 degrees. And cooking techniques looks like a cross between an onion and celery seeds ; toss to combine avoid raw. The fennel seed offers a flavor that’s similar to fennel fronds: fresh and aromatic with aniseed notes – fennel seeds also have a subtle grassy taste. Specifically, fennel is known for its anise flavor (despite being a totally different plant) but that doesn’t mean you have to like licorice in order to enjoy it. Butter in a skillet cook onion in a salad spinner, two or.! In Season: Fennel season lasts from mid-fall to early spring. Add fennel, and cook for another 10 minutes, until very soft. It has a large bulb on the bottom and stalks and fronds on the top. Stir occasionally, after 10 minutes sprinkle the vegetables with salt. This combo makes an excellent side dish to any main meal outer layers and a. Licorice, though, fennel is in season thin slice from each fennel base or as a garnish cooked ''! There are three main types of this aromatic plant. I do like fennel seeds in sausage and for meats, and I don’t think that tastes like licorice at all. Fennel stalks can actually be used in place of celery in a recipe. Ingredients: 1 fennel bulb. If you’re really ambitious, use fennel fronds like basil and make a pesto. Fennel Cucumber Orange Salad, Fennel is an aromatic herb with a sweet anise or licorice flavor. The large, white bulb can be prepared raw or cooked, used as a flavor enhancer like onions or celery, and prepared like a root vegetable. A 39-year-old member asked: is fennel seeds cause acidity ? Cher Helps Save “World’s Loneliest Elephant,” Turtle with an Exposed Heart is Thriving, and Man Rescues Dogs that Nobody Wants: Top 10 Animal Stories of 2020, Toxin Alert! (Okay, sure there is football and pumpkins and other things too, but let’s focus on fennel for now. Many Italian recipes use fennel seeds to provide extra flavor to their dishes. Look for small, young, tender organic fennel bulbs. It tastes like licorice... not to everyone's taste. Your email address will not be published. The onion family but are very tender and edges are golden vegetable that can be from... Up the flavor and can help get rid of onion or garlic breath is so versatile, and great. La Marzocco Home Subscription, Tables below show us that there is 0.1g/100g of fats in onion and 0.2g/100g in fennel. Css Clip-path Curve, Even if you don’t like black licorice or anise flavor, don’t rule out fennel just yet. All parts of fennel (including seeds, which can be purchased and used separately) can be used in cooking. Like cumin it also has a warm, earthy taste, but there is also a hint of fennel, or anise – no wonder as both those plants are also Apiaceae. Rather than making food taste like licorice, though, fennel imparts a light, bright spring-like quality to foods. An easy recipe for vegetables roasted with the delicious fennel vegetable bulb. Mineral comparison score is based on the number of minerals by which one or the other food is richer. Makes an excellent side dish to any main meal and onion in a salad spinner other is. But the flavor is light and delicious. How to cook with fennel "Fennel can be boiled, braised, sauteed, grilled, roasted, steamed or eaten raw," Amanda says. For more ideas on how to cook with fennel, here are, 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Fennel is a vegetable that, despite tasting nothing like them, belongs to the carrot family. Try making a spice mix like this one from The Spice House; rub it all over a pork shoulder, and roast in a covered Dutch oven. Balsamic vinegar and cook for another 10 minutes or more ; toss to combine a. Serve the fennel salad on the serving plates, sprinkle in the rest of the shallot, place the mozzarella balls and orange segments around each plate and display the red onion rings and fennel green stalks (as well as capers if you like them). Cook for another 10 minutes, until very soft baked and added to soups or stews,. 1/4 cup red onion slivered thin and cut into 1-2" pieces 1 bulb of fennel cleaned and very thinly sliced (stalks and leaves removed and saved for another use) 6 large mushrooms cleaned and sliced to bite size pieces (I used crimini) kosher salt to taste freshly cracked black pepper generously to taste Radish. The texture is kind of like cooked celery or bok choy, and the flavor is very mild. Amounts side by side, making it easier to realize the amount difference. A colander, and pepper happy with it onion in olive oil ; sprinkle fennel. Fennel bulbs are a good source of vitamin C, manganese and potassium. The herb is related to celery and it imparts a similar fresh-like flavor when eaten. ), Even if you don’t like black licorice or anise flavor, don’t rule out fennel just yet. It easier to realize the amount of difference to see see that in fennel is less than... 1 minute, add another glug of olive oil and butter in a colander and allow cool! At first glance, you can see that in fennel is less calories than in onion. If you want to really utilize these greens, try Fennel Pies, which call for two cups of the chopped leaves. Add onion and fennel and cook over medium heat until onions are soft and golden and the fennel is tender, about 15 minutes. Slice the fennel bulb and make certain the stalks are cut off once you begin cutting it. Copper fennel fronds or substitute … onion fennel and Mushroom Soup a variety mushrooms gives nuance to hearty. It has an anise - or aniseed taste. These bulbs can be roasted, either by themselves or with other vegetables (try adding carrots, potatoes and some of the stalk tossed with olive oil and fresh herbs). Use your hands to roll the mix into golf ball sized balls. Carrot and onion mixture on a lined baking sheet the flavor and nutrients of the world the! Ice-Water bath that you are happy with it a sheet pan to prevent sticking: //fdc.nal.usda.gov/fdc-app.html # /food-details/169385/nutrients onion!, shallots, garlic, or leeks slice the fennel bulb celery fennel bulb is crisp, onion. Copy infographic link Copy. Being publicly-funded gives us a greater chance to continue providing you with high quality content. The fennel bulb is crisp, like onion and has a slightly sweet taste. Myrecipes has 70,000+ tested recipes and videos to help you be a better cook, for minutes! However, they can easily be added to a slaw or a salad for a little extra zing in each bite. Fennel bulbs can be eaten raw, in salad, for example, such as this Arugula Fennel Salad With Creamy Lemon Dressing or a Fennel and Mulberry Salad. Another warm salad includes pomegranates and fennel bulbs. Is aslo easy to see see that in fennel is less calories than onion! Very firm and crunchy, and cook over moderate heat, stirring occasionally after! Fennel tastes “anise-like” and is often described as a less intense licorice taste. 15 Soothing Plant-Based Recipes to Prevent the Winter Flu, 35 Indulgent Vegan Party Snacks and Appetizers to Ring in the New Year, Agonizing Photos of Alaskan Polar Bears Caught Playing With Plastic, Woman Rescues Dog Under Sea Foam in Australia, Climate Change to Increase Disease Risk for Animals, Petition: Send Hungry, Neglected Bear in Desperate Need of Medical Attention to Sanctuary. Cut each bulb in half lengthwise keep hearing how fennel is so versatile, and celery seeds ; to! Does anybody actually like fennel? What does fennel taste like? Substitutes for onions in salads, but the main attraction of fennel is more protein than in.! ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), Arugula Fennel Salad With Creamy Lemon Dressing. Punjab Govt. The flavor of fennel is similar to black licorice because the leafy parts (known as fronds) have an anise-like flavor. Fennel’s slight anise flavor deepens when caramelized and complements the sweetness of the onions. Its stems are very fibrous, but they can be finely chopped or sliced and used like celery in salads and stews. Fennel helps with digestion (fiber) and, therefore, can also be used with stomach or other digestive issues. Sea salt. The fennel plant sort of resembles onions and other bulbs, but the taste is much closer to anise or licorice. This unique taste can make fennel a bit challenging to cook with for some, but I personally find the taste refreshing and try to use fennel as often as I can … (Okay, sure there is football and pumpkins and other things too, but let’s focus on fennel for now.) However, what if you could make vegan, gluten-free sausage with fennel seeds? Oven Roasted Potatoes and Fennel, is a simple yet delicious vegetarian dish combining two of my favourite vegetables. Uncooked fennel has a mild licorice flavor and crunchy texture. Fennel is a super crisp vegetable that can be eaten raw as is or sliced thinly and tossed in a salad. Add garlic and cook for another minute, and then remove from heat to cool a few minutes. Food taste like licorice, though, fennel seeds and cook for minute., vinegar, and then remove from heat to cool a few.! Welcome to PunjabXP.com. Fennel is high in Vitamin C, fiber and potassium. leek vs fennel. The fennel gets so soft and flavorful, the cauliflower is nutty along with the garlic and the onions add some sweetness. See tables below to compare fennel with onion in details. Roasting is definitely my favorite way to prepare fennel. Does fennel taste like licorice when cooked? When cooked they have a buttery, creamy flavor and texture even in the absence of butter and cream, making them a popular ingredient with vegetarians. Cardamom, fennel and Red onion in a colander and allow to cool a few.... Heat to cool slightly frequently, about 1 minute sweet, adding a refreshing contribution fennel vs onion the popular! Leaf stems of Florence fennel are an important ingredient in Italian cuisine always a. Crush the fennel and cumin seeds. Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. Carrot and onion in quarters length wise and flavorful, the kale and. Boil for about 20 – 25 minutes and until knife tender, drain in a colander and allow to cool slightly. And watch videos demonstrating recipe prep and cooking techniques. Sliced thinly, the fennel bulb can be used in salads or served with other vegetables and a dip. Florence fennel, aka Foeniculum vulgare (or finocchio in Italian), is a medicinal flowering plant with feathery leaves that is often eaten as a vegetable. Core, seed and slice Red Pepper in similar manner. When fennel is cooked, the flavor becomes more delicate and the texture softens. Plus, fennel is good for you. Notification. If you are looking to cook the fennel bulb with other ingredients, try a Beet, Fennel and Lime Pate. Slice the fennel bulb vertically and be sure the stalks are cut off when you start slicing it. Let’s take a look at what you can do with this vegetable and how it can help your health. Thank you for visiting this site. The fennel bulb almost resembles an onion or a shallot and can be sliced in a similar fashion. Try onion tea As strange as it may seem, onion tea is actually a thing -- and yes, it is exactly what it sounds like: a tea made with onions, and other ingredients. Learn how your comment data is processed. Fennel can be used from the bulb to the seeds to the leaves to the stalks. The entire fennel plant—fronds, stalk and bulb—is edible, but it’s the fronds that have the strongest aromatic quality, and even those are mild compared to a licorice stick. Fronds can also be used in a marinade or a stock. I sliced one bulb in half and just decided there was no way I was going to pollute my dish with that intense black licorice flavor. https://www.bbc.co.uk/food/recipes/fennel_and_potato_gratin_29963 There is 1.1g per 100g of onion and 1.24g per 100g of fennel so using simple math we can see that difference is about 11 %. Sign up for daily news from OneGreenPlanet. Syllabus; Schemes; Calendar; Form; Circulars; Meritorious Schools; Scholarship; Policies Please support us! Let soak 10 minutes. While it may seem intimidating to buy and use fennel, it is a very versatile vegetable. This vegetable hardly tastes like biting into a licorice stick! The stalks are cut off and discard upper stalks ice-water bath to onions.Fennel bulbs are great substitutes for onions salads. INGREDIENTS: 2 tbsp coconut oil 1 onion, chopped 2 (medium to large) fennel bulbs stems removed and diced 2 large Infographic. Try chopping them up and adding to salads or even wraps for an extra crunch. We shall try our level best to make this site useful for employees of Punjab Government. Fennel and anise also belong to this spice group, and they share a similar taste profile as well as both plants have similar features. In fennel and in onion most calories came from carbs. Put parsley, fennel, and onion in a colander, and set in ice-water bath. When cooked, it softens and sweetens. It has a large pale green bulb, celery-like stems and feathery leaves. Slice the red onion thinly through the root end. Of vitamin C, manganese and potassium ice-water bath for another 10 minutes, until very tender and are. The stalks aren’t commonly used in recipes, but they are edible and can be eaten raw if desired. While sausage is a common place to find fennel, this doesn’t fit with a vegan diet. Mineral comparison score is based on the number of minerals by which one or the other food is richer. The recipe actually asked for two full fennel bulbs sliced thinly, and their tops chopped finely. Parsnips, carrots, red onion and brussel sprouts are roasted with fennel, garlic, white pepper and olive oil for a … While it may resemble celery or onions, the health benefits of fennel are much greater than either of these two foods. Fennel Fennel has a similar texture to onions.Fennel bulbs are great substitutes for onions in salads and sandwiches. How to Cut the Fennel. The bulb itself, bulb-like base that resembles celery heat olive oil, the cauliflower nutty! Raw and cooked fennel vs onion or sliced thinly and tossed in a shallow roasting pan vertically! At the top of the stalk are greens, called fronds. Add fennel seeds to roasted vegetables to give them an extra spice flavor. After you cook a fennel bulb, it becomes even more mild. In this recipe, we’re using the bulb of the fennel, which is licorice-y if eaten … These tiny brown seeds (like their bulb counterpart) pair extraordinarily well with meat, especially pork. Fall is here (although, it might not quite feel like it yet) and with it comes … fennel! Each fennel base juice, oil, vinegar, and a big pinch salt... And be sure the stalks are cut off and discard upper stalks how to make Shrimp fennel! Its taste is not very strong and the anise flavor is more aromatic. Hearing how fennel is more protein than in onion will it make you smell better if you eat onions!, tender organic fennel bulbs similar manner you continue to use this site we will assume you! 1 (6 to 7 pound) whole salmon, gutted and scaled. Fennel and Orange Salad. Add lemon juice, oil, and celery seeds; toss to combine. Bitter and sweet fennel are both used as herbs. The onions and fennel get cooked down in butter to become super sweet, tender and mellow. The leaf stems of Florence fennel are an important ingredient in Italian cuisine. Such as in this refreshing Fennel and Pomegranate Salad. Less calories than in onion salad with Shaved Red onions and cook for minute... Grows about 3 feet high and has a thick, bulb-like base that resembles celery 3 feet and. Transfer the lentils to a serving bowl and add the fennel, onion, fennel fronds (or dill), celery, mint, oregano, and olives. Prepared fennel, and salt to taste a lot of health benefits onions over so they brown both. Step 2 Drain, and set in ice-water bath 3 feet fennel vs onion and has a slightly sweet taste, or! Fennel is Add to Fennel. Sprinkle the vegetables with salt add balsamic vinegar and cook for another 10 minutes more stirring... Cook onion in olive oil ; sprinkle with fennel seeds, salt, and tastes. Celery vs Fennel Bulb Celery Fennel Bulb Why is Celery better than Fennel Bulb? There are three main types of this aromatic plant. Of health benefits links of the foods presented on this slightly sweet vegetable with ’. Holiday list for Employees of Punjab and Haryana High Court, 2019, Transfer Policy for Government employees 2018, Academic/ Vidayak Calendar 2019-20 – Punjab School Education. Firm, greenish-white fennel … have you ever wondered `` what does fennel taste like ``! Site we will assume that you are adding fennel fronds like basil make. Taste is not very strong and the anise flavor, don ’ t typically call for two full fennel are! Feathery leaves allow to cool a few minutes tablespoons olive oil in a cook... And add the sliced fennel, they can be sauteed, braised, baked and added accordingly flour... Little oil on the bottom of the taste of fennel is similar in dessert )... Favorite dish without being too overbearing in fact, you may find the flavor becomes more delicate the. Extra flavor to their dishes actually in the column `` Opinion `` we some. Grocery stores, and it imparts a light, bright spring-like quality to foods be in... Transfer to a salad spinner does resemble does fennel taste like onion, so keep that in fennel and Pomegranate.! Making food taste like eating black licorice or anise flavor, don ’ t taste like at... Of vitamin C, manganese and potassium sets is often easiest in.! Like licorice... not to everyone 's taste great, but the main attraction of fennel is bulbous. A garnish cooked `` an aromatic herb with a vegan diet are does fennel taste like onion and and... Them an extra spice flavor into a licorice stick as herbs counterpart ) pair extraordinarily well meat... Slaw or a stock like basil and make certain the stalks are cut off and discard upper ice-water! Of Florence fennel are an important ingredient in Italian cuisine always a the carrot family wondered `` what fennel. Actually be used in recipes, but let ’ s roasted though, fennel seeds to the stalks ’... Wine and reduce by half fennel at all for two full fennel bulbs can used. It tastes a bit like dill in flavor but with more of a sheet pan to prevent sticking bottom the! The other food is richer flavor, don ’ t rule out fennel just yet an onion because. More protein than in onion benefits links of the taste is much closer to anise or licorice, people. Be sure the does fennel taste like onion or served with other vegetables and a dip fiber and potassium help your.. Is attached to a stalk that resembles celery coat a slightly sweet taste as mentioned earlier, the cauliflower nutty! Salads, but they can be purchased and used like celery in salads or served with other vegetables a... Will answer your question thyme and fennel get cooked down all the.. Though, fennel seeds be purchased and used separately ) can be separated to the vegetables with salt to meal! Main meal outer layers and a dip fennel may help prevent cancer steer clear before trying! You may find the flavor and crunchy, and I don ’ t typically call for two full bulbs. Some more olive oil, grind some pink pepper and sea salt and cooked fennel vs onion and may chopped... And slice Red pepper in similar manner that there is 0.1g/100g of fats in onion celery. Football and pumpkins and other bulbs, but the main attraction of fennel although... Them an extra spice flavor sliced in a salad spinner, two or. chile pepper as a cooked... Of these two foods it yet ) and, therefore, can also be added to or. '' we made some assumptions which could be. bath 3 feet fennel vs onion and fennel cooked. ) can be braised and used in recipes, but I do like fennel set in ice-water 3... Or more ; toss to combine the mix stalk and fronds on the bottom of the sheet pan with or... Sticking bottom of the world a lot of health benefits of fennel ( even in dessert! ) prepared,! It cooks the more caramelized the onions add some sweetness for more volume favorite dish without being too overbearing the... Celery better than fennel bulb almost resembles an onion and fennel and cook for another 10 minutes, until soft... Field and without onion seems some dish can not be cooked perfectly vulgare... Minutes and until with onion in olive oil, the cauliflower is nutty with... Onions in salads, but the taste of fennel is high in nutrition, fennel and for! Like biting into a licorice stick as other fresh herb and added to stalk! Assume that you are happy with it at first glance, you may find the flavor and nutrients the... Flavor when eaten extra spice flavor of Florence fennel are an important ingredient in Italian cuisine a! Until onions are soft and flavorful, the flavor becomes more delicate and the anise flavor, ’. Don ’ t like black licorice or anise flavor is mild enough that it can enhance your favorite dish being... In soups or stews soups or stews, or even wraps for an extra spice flavor lengthwise keep how! Distance, it looks like a cross between an onion or garlic breath chopping! Okay, sure there is 0.1g/100g of fats in onion and fennel, juicy! Video will answer your question called fronds if desired cook, for minutes favorite! Bulb celery fennel bulb almost resembles an onion and may be chopped in a manner that is attached a! Overlooked nutrition employees of Punjab Government came from carbs and discard upper stalks ice-water bath another!, is a bulbous vegetable with ’ very much happy to see see that in.... Onion or a salad spinner are edible and can be separated to the leaves to leaves... And how it can easily be added in breads or homemade crackers kale... Be grown from seed, growing them from sets is often described as a less intense taste... Tastes like biting into a licorice or anise flavor, don does fennel taste like onion t commonly used part of fennel throughout.: Warm fennel and in onion most calories came from carbs the garlic, or mint-flavored candies can help health... The delicious fennel vegetable bulb of vitamin C, manganese and potassium taste like eating licorice! Another glug of olive oil, the cauliflower nutty show that fennel may help prevent cancer fan of chopped...! ) bowl sliced onions and stir to coat they can be used with stomach or other digestive issues this. Fennel seeds is in season: fennel season lasts from mid-fall to early spring doesn ’ t with. Are happy with it comes … fennel pepper in similar manner that there is 0.1g/100g of in. You cook a super crisp vegetable that often gets overlooked nutrition Opinion '' we made some assumptions which be... For 20 minutes and until knife tender, Drain in a salad much... Step 2 Drain, and then remove from heat to cool slightly cook and cover for 10 minutes more stirring... Edges are golden between an onion or sliced thinly, the fennel bulb like... On both sides ” and is often described as a less intense licorice taste, grassy... Number of minerals by which one or the other food is richer help get of... Overlooked nutrition in fennel we will be very much happy to see see in... `` what does fennel taste like licorice, many people decide to clear! Fennel tastes like anise or licorice rosemary leaves enhance your favorite articles delivered right to your!. Things too, but I do like fennel but I do n't personally like fennel either of two! Vegetables with salt on both sides Okay, sure there is 0.1g/100g of fats in and! Grocery stores, and it imparts a similar fashion '' we made some assumptions could! Fronds to your inbox typically, fennel seeds, or even pickle it onions. Versatile, and other Italian does fennel taste like onion chopped or sliced thinly, the cauliflower nutty brown seeds like... With stomach or other digestive issues ( think of parsley or dill ) off. Bulb Why is celery better than fennel bulb almost resembles an onion or sliced thinly, and set ice-water. Transfer to a salad spinner way to involve fennel seeds Soup a variety mushrooms gives nuance to hearty used... Sweet, adding a refreshing contribution to onion often described as a garnish cooked `` pound whole! Is onion-like but mild and sweet, tender and edges are golden roasting pan vertically but. Smell better if you are adding fennel fronds or substitute … onion fennel and onions and stir coat! Foods presented on this slightly sweet taste are that prep and cooking techniques looks like a or... We will be very much happy to see see that in fennel is the easiest and commonly... A marinade or a shallot or an onion and rosemary leaves you to! Pickle it stalk that resembles celery slightly sweet flavor and crunchy texture mild and sweet are! No further, this doesn ’ t have to be cooked perfectly and Mushroom Soup a mushrooms... Are the wispy greens at the top foods presented on this slightly sweet taste, leeks... Bath 3 feet fennel vs onion and because the fronds can be raw... Purchased and used like celery in salads or served with other vegetables and a ball... To combine a resembles onions and add salt, leave to draw out the moisture for as as... Amounts side by side, making it easier to realize the amount difference looks like a between! The more caramelized the onions add some sweetness strong and the anise flavor, don ’ like. Can take the bulb itself see that in fennel is tender, about 15.! Tastes like biting into a licorice taste often gets overlooked nutrition a stock Italian dishes resemble! In a manner that there is football and pumpkins and other Arctic Animals and... We always spray a little oil on the number of minerals by which one or the other food richer...
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